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Yellow Capsicum Poriyal

Steps to follow:-
To make a Yellow Capsicum Poriyal:
  1. Cut the peppers into halves, lengthwise and de-seed, and cut off white veins.
  2. Shred into thin strips.
  3. Slice the baby corn into two, lengthwise.
  4. Heat oil in a large pan and add the onions and garlic.
  5. Stir till onions are wet (slightly soft), and add baby corn.
  6. Add the peppers and continue to stir over high heat till they are mixed well.
  7. Add the sauce mixture and bring to a boil.
  8. Simmer till sauce looks smooth and serve hot.
Nutritional Value
It improves metabolism
Lowers the risk of cancer
It carries antioxidant properties which can help to free your body from radicles and fight from cataracts and osteoarthritis.
It improves Immunity power.
Blocks the pain of the spinal cord

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