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Sturdy, crunchy, and packed with nutrition, romaine lettuce is a hearty salad green. Also known as cos lettuce, romaine lettuce is known for its nutritional benefits and savory, yet neutral taste.

Types Of Lettuce

  • Butter Head
  • Romaine
  • Red Oak
  • Green Oak
  • Ice Berg
  • Lolla Rossa

Nutritional Information

  • Rich in Vitamin A,C,K
  • Rich in Calcium, Potassium, Phosphorus, Magnesium
  • Provides adequate amounts of Folate
  • Good Hydrator

Health Benefits

  • Powerful Anti-Oxidant
  • Maintain Heart and circulatory health
  • Great for Eye Health
  • Prevents Cancer
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