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Cucumber

Cucumber is a widely-cultivated creeping vine plant. Though commonly thought to be a vegetable, cucumber is actually a fruit. It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Also, cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.

Types Of Vine Crops

  • Strawberry (Winter Dawn)
  • Cherry Tomatoes
  • Broccoli
  • Bellpepper - Yellow
  • Bellpepper - Red
  • Cucumber

Nutritional Information

  • Good source of Magnesium, Manganese and Potassium
  • Good source of vitamin C & K
  • Rich source of antioxidants and anti-inflammatory compounds

Health Benefits

  • Promotes Hydration
  • Aid in Weight Loss
  • May Lower Blood Sugar
  • Support regular bowel movements
  • Can help manage cholesterol and prevent related cardiovascular problems.
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