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Celery

Celery is part of the Apiaceae family, which includes carrots, parsnips, parsley, and celeriac. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may provide a range of health benefit

Types Of Vegetables

  • Celery
  • Parsley
  • Bok choy
  • Swiss Chard - Green
  • Swiss Chard - Red
  • Arugula
  • Kale - Blue Curley
  • Spinach

Nutritional Information

  • Good source of Folate and Potassium
  • Good source of vitamin A, C & K
  • Rich source of antioxidants and anti-inflammatory compounds

Health Benefits

  • Preventing inflammation and cancer
  • Effective in lowering blood pressure
  • Effective in Hyperlipidemia
  • Supports digestion
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