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Broccoli

Broccoli is a green vegetable that vaguely resembles a miniature tree. Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. Broccoli can be eaten cooked or raw — both are perfectly healthy but provide different nutrient profiles.

Types Of Vine Crops

  • Strawberry (Winter Dawn)
  • Cherry Tomatoes
  • Broccoli
  • Bellpepper - Yellow
  • Bellpepper - Red
  • Cucumber

Nutritional Information

  • Good source of Folate, Phosphorus, Selenium, and Potassium
  • Good source of vitamin A, K & C
  • Rich source of antioxidants and anti-inflammatory compounds

Health Benefits

  • Contains Potent Antioxidants That Offer Health-Protective Effects
  • Bioactive Compounds May Contribute to Reduced Inflammation
  • Reduced cancer risk
  • Aid Blood Sugar Control
  • Lowers the Risk of Heart Disease
  • Promotes Healthy Digestion and Reduced Constipation
  • May Slow Mental Decline and Support Healthy Brain Function
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